Description
From the family Ranunculaceae, the seeds of Nigella Sativa also known as Black seeds can be used as a spice or for medicinal purposes
1. Anti-inflammatory.
2. Boosts immune system.
3. Treats asthma.
4. Reduces cancer risk.
5. Treats allergies.
6. Promotes weigh loss.
7. Lowers high blood pressure.
8. Anti-bacterial and anti-fungal.
9. Controls Type 2 diabetes.
10. Relieves digestive disorders.
11. Treats stubborn cough.
Benefits:
1. Useful for headache, toothache, nasal congestion, asthma, arthritis, intestinal worms, conjunctivitis.
2. Helpful for treating digestive tract conditions such as gas, colic, diarrhea, dysentery, constipation and hemorrhoids.
How to use:
Can be eaten raw. Chew whole or add to your smoothies, salads, cereals, parfaits, vegetables, pap, tea, or in warm water with a honey.
Suggested dosage is one teaspoon morning and night.
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